Assessment – Mena Adel

Name *

Email

Phone Number *

Age *

Height *

Weight *

Do you currently practice any sports? *

Did you practice any sports before? *

If yes, what type of sport and for how long did you practice it?

How many times you exercise per week? *

How many meals do you eat per day? *

What do you eat per day? Please write down a typical day briefly.

Are you currently a student or a worker/employed? *

If you're employed, What's your job?

Rate your daily effort *

Choose your body type *

Upload a recent photo of you

Click or drag a file to this area to upload.

Kindly attach photos with slim clothes only or topless.

What is your current fitness goal? *

Do you drink alcohol? *

Do you smoke? *

Do you suffer from the following ...

if none, don't select any of the above.

Are you pregnant? (females only)

Have you had any injuries before ? If yes indicate the location

Body Assessment